Boost Academic Success
Elevate Your University's Performance with Our Proven Mental Health Training Program
Equip PhD researchers with the tools they need to thrive in academia and beyond
Welcome to a new era in academic excellence!
Are you struggling to help PhD students manage work overload, stress and anxiety? Do you see potential in them but feel helpless as Mental Health challenges impede their progress? Are you witnessing the devastating impact of these issues on your institution, with high dropout rates, absenteeism, wasted grants, and fewer publications? Is your university's reputation at stake due to the declining Mental Health of the researchers?
We understand your concerns and we have the solution you've been looking for.
Empower PhD Students with Psycho-education Our Proven Approach to Enhancing Well-being and Academic Performance
Psychoeducation is the process of providing people with information about mental health and psychosocial aspects of their daily life.
This process has been shown to be effective in preventing mental suffering, by teaching people to take care of themselves, set boundaries, anticipated risks and be alerted on time.
Our Mental Health training program is specifically designed to enhance PhD researchers well-being and academic performance. Grounded in evidence-based practices, our programs provides practical strategies to manage stress, combat imposter syndrome, and boost self-confidence,equipping young researchers with the tools they need to excel.
“Fantastic training! Dr. Pluciennicka gave us good insights into stress during our Ph.D. and how to handle it. Her concrete step-by-step advice applies to our daily life. I will keep on reminding myself and my peers to understand the root cause of the stress before taking any steps to handle it. Something definitely not to take lightly during your Ph.D!"
S.Shailija, Organizer of MMCAI seminars, University of California, Santa Barbara, USA
Why Our Mental Health Trainings Stands Out
Evidence-Based
Our programs are backed by extensive research and has been successfully implemented in leading universities worldwide
Easy to Implement
We understand the time constraints in academia. That's why we've designed our program to be flexible and easy to integrate into your existing academic structure
Transformative
We're not just about coping mechanisms; we're about transformation. Our programs empowers students to overcome mental health challenges and tap into their full potential
Discover our trainings
5 practical steps to boost PhD productivity and overcome procrastination
1. Beat procrastination with small, clear, achievable projects.2. Prioritize effectively and track your progress with precision.3. Stay ahead with proactive planning and problem-solving skills.
Mindful Productivity for Academic Success
1. Gain control over academic tasks, reducing stress and overwhelm.
2. Set achievable targets to meet all deadlines with ease.
3. Align your time and focus with your top priorities.
4. Master practical tools for effective time and attention management.
Excelling under pressure: Mastering personal resilience
1. Identify your unique stress triggers and their physical, mental, and emotional impacts.
2. Discover and optimize your personal stress coping strategies.
3. Master diverse techniques to manage stress and build resilience.
4. Transform stress into a powerful motivational force
How to break the habit of self doubt
1. Silence your inner critic, fostering a positive mindset.
2. Set and manage expectations, both for yourself and others.
3. Harness your unique strengths and talents in your academic pursuits.
4. Grasp the crucial role of feedback in your academic growth and progress
The course was very interactive. The teacher made sure everyone participated fully during lectures. The teacher also provided us with useful resources, that could help us better plan our time and limit procrastination.I would highly recommend it to all the first year PhD students
Anonymous post-training evaluation of Stop procrastinating. Start working online training at the University of Lausanne, Switzerland
Experience Excellence with PhD Success On-Demand Trainings
Dr. Ewa Pluciennicka gave an amazing workshop on stress management during our PhD retreat. It was a great introduction into staying grounded during the stressful PhD process to not get lost in all the pressure. She set the room up in a way that made everyone comfortable to share how they are really doing with this rather large group of students. It was a really nice way to start a conversation around this important topic and made me feel really validated and connected to my colleagues.
Kerstin, 3rd year PhD student, co-orgenizer of PhD student retreat at University of Geneva, Switzerland
Let's Collaborate to Create a Healthier & Happier Academic Environment
From intimate groups of 12 to large audiences of 1000, we're ready to work with you. Offering interventions in English, French, and Polish, we're equipped to meet your diverse needs. Let's get in touch!
Send us an email expressing your interest: ue.sseccusdhp%40tcatnoc
Following your message, we will schedule an online meeting to discuss your needs
We will prepare the offer adapted to your needs.
Meet Dr Ewa Pluciennicka
Dr Ewa Pluciennicka, is a founder of PhD Success and a trainer. She is a doctor of cognitive psychology with over 8 years of international academic experience in research and academic teaching. She is also a licensed psychologist specializing in neuropsychology.
As a trainer, she combines her knowledge in psychology and human neuroscience with her academic and clinical experience to provide high-quality training, with real-life examples, case studies, and filled with practical advice.
Your PhD Success is our priority
Through online meetings, webinars, and trainings
we've already helped numerous PhD candidates from over 100 top institutions.
As a PhD Students & Post-Doctoral Association of Alsace– ADDAL, France, we are happy to collaborate with PhD Success. The recent conference by Dr. Ewa Pluciennicka about Well-being for PhD students was very insightful and practical, and tough us how to thrive not only survive our PhD? Definitely, something to remember! We are looking forward for further helpful conferences!
Want to work with us?
Please contact us directly on ue.sseccusdhp%40tcatnocand we will answer you within 2 days!
We'd love to work with you!